El llamado este a\u00f1o es que, de manera individual o colectiva, se desarrolle un compromiso a desarrollar acciones destinadas a mejorar el acceso a una atenci\u00f3n de calidad.
Dichas acciones comprenden:
\u2022 Realizar chequeos preventivos y peri\u00f3dicos.
\u2022 Adoptar una vida saludable para reducir el riesgo de c\u00e1ncer.
\u2022 Entender que la detecci\u00f3n temprana y el tratamiento oportuno salvan vidas.
\u2022 Implementar pol\u00edticas p\u00fablicas para la prevenci\u00f3n y atenci\u00f3n oportuna.
\u2022 Brindar cuidados paliativos concretos y efectivos.<\/p>\n\n\n\n
Desde la Nutrici\u00f3n y los estilos de vida saludables, es posible trabajar en minimizar los riesgos de desarrollar c\u00e1ncer. Entre ellos los mas relevantes son los siguientes:
\u2022 Mantener un peso saludable, evitando el desarrollo de una obesidad.
\u2022 Realizar actividad f\u00edsica, cardiovascular, entre 30-45 minutos de 3 a 5 veces por semana.
\u2022 Consumir buena cantidad de frutas y verduras, las cuales tiene un gran aporte de antioxidantes.
\u2022 Evitar el consumo de alcohol.
\u2022 Eliminar el consumo de tabaco y cigarrillo.
\u2022 Disminuir el consumo de grasas saturadas, \u00e9stas incluyen: grasas de origen animal, fritos, mantequilla.
\u2022 Evitar alimentos procesados, conservados y congelados. Preferir alimentos naturales, poco procesados y ricos en fibra.
\u2022 Disminuir el consumo de alimentos salados.<\/p>\n\n\n\n
Durante el tratamiento oncol\u00f3gico la terapia nutricional juega un papel muy importante, ya que permite:
\u2022 Mejorar el estado de salud del paciente, de manera que disminuya el riesgo de complicaciones.
\u2022 Mejorar la respuesta del paciente a la terapia oncol\u00f3gica.
\u2022 Conservar la masa muscular, mantener la fuerza y la energ\u00eda.
\u2022 En caso de cirug\u00eda, contribuir a la recuperaci\u00f3n y cicatrizaci\u00f3n.
\u2022 En general, mejorar la calidad de vida del paciente.<\/p>\n","protected":false},"excerpt":{"rendered":"
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